8956
| Event | Target | Current | Score | +1 | +2 | +5 | +10 | +25 | +50 | +100 | |
| 500m | 1:30.2 | 1:37.5 | 971 | 1:37.4 | 1:37.3 | 1:37.0 | 1:36.5 | 1:34.9 | 1:32.5 | 1:28.0 | |
| 1000m | 3:11.8 | 3:32.2 | 951 | 3:32.0 | 3:31.8 | 3:31.1 | 3:29.9 | 3:26.5 | 3:21.1 | 3:11.1 | |
| 2000m | 6:35.7 | 7:08.8 | 948 | 7:08.4 | 7:08.0 | 7:06.6 | 7:04.3 | 6:57.6 | 6:46.8 | 6:26.9 | |
| 5000m | 17:51.9 | 19:25.4 | 967 | 19:24.4 | 19:23.2 | 19:19.4 | 19:13.2 | 18:54.8 | 18:25.6 | 17:31.3 | |
| 6000m | 21:45.0 | 23:30.2 | 967 | 23:30.0 | 23:28.5 | 23:23.9 | 23:16.4 | 22:54.4 | 22:19.1 | 21:13.7 | |
| 10km | 37:28.5 | 39:26.1 | 998 | 39:25.5 | 39:23.1 | 39:15.6 | 39:03.4 | 38:27.3 | 37:29.6 | 35:42.4 | |
| 30 mins | 8102 | 7524 | 975 | 7531 | 7539 | 7564 | 7604 | 7726 | 7928 | 8333 | |
| 60 mins | 15463 | 14577 | 978 | 14590 | 14605 | 14652 | 14729 | 14961 | 15348 | 16121 | |
| Half M | 1:23:30.2 | 1:25:58.6 | 1042 | 1:25:57.1 | 1:25:51.8 | 1:25:36.0 | 1:25:09.8 | 1:23:52.8 | 1:21:49.5 | 1:18:00.2 | |
| Marathon | 2:56:01.1 | 3:02:20.1 | 1007 | 3:02:18.4 | 3:02:07.1 | 3:01:33.3 | 3:00:37.4 | 2:57:53.1 | 2:53:30.1 | 2:45:21.1 | |
| Category Female 31 | |||||||||||
The total score is calculated by adding the 9 best scores from the 10 events
Complete all 10 events for 100 bonus points